La receta del mes: Ensalada de quinoa y aguacate, ¡fresca y deliciosa! / Quinoa and avocado salad, fresh and healthy!

Quinoa and avocado salad, fresh and healthy!

Portions: 10 – Preparation time: 20 minutes – Complexity: low

INGREDIENTS:

Raw quinoa - 300 gr

Tomatoes in brunoise - 150 gr

Fine verdeo - 100 gr

Cooked corn kernels – 100 gr

Red pepper in brunoise – 50 gr

Green pepper in brunoise – 50 gr

2 lemon’s juice

Chopped cilantro – 1 bunch

Toasted and chopped cashews – 150 gr

Avocado – 2

Process:

Wash the quinoa with plenty of cold water at least 5 times. Cook them in plenty water with salt for 15 minutes, or until al dente. Drain and cool in a container with frozen water. Drain again and set apart.

Cut the avocado in pieces and process it with a pinch of salt until creamy.

In bowl mix the quinoa with the rest of the ingredients, except avocado cream. 

Fill in ¼ part of a glass with the avocado cream and the rest, to the brim with the mix of quinoa and vegetables. An option is to decorate it with comestible flowers or with moringa.